greek brown rice salad recipe

Greek Brown Rice Salad Recipe

Simple Meals for Busy People  Greek Brown Rice Salad RecipeStep 1:

Use your rice cooker (I’m a huge fan of the Zojirushi) to cook up 4 cups of brown rice. I use 2 cups in this recipe and the rest can be reserved for other meals. Affiliate Disclosure

Deborah Enos's 10 Minute Dinners Greek Brown Rice Salad

Step 2:

Slice 3⁄4 cup of cherry tomatoes. Chop 2 medium sized bell peppers. Chop 3 small cukes (seeds removed) slice 1⁄2 cup of pitted Kalamata olives.

By the time you finish all of this chopping; you should have about 2+ cups of veggies.

Greek Brown Rice Salad Recipe by Deborah Enos One Minute Wellness Coach

Step 3:

Add the 2+ cups of veggies to the 2 cups of brown rice. Add 1⁄2 to 3⁄4 cup of crumbled feta cheese and drizzle with the vinaigrette of your choice.


Protein: I usually add about 3⁄4 cup of leftover Costco Rotisserie Chicken to make this a complete meal. To make it a vegetarian options use garbanzo beans instead of chicken-delicious both ways!

Nutritional Information:

1 cup is a serving and it weighs in at about 11 grams of protein and 260 calories/cup.
The protein & calorie content will vary a bit depending on if you swap out the Costco rotisserie chicken with garbanzo beans or if you add more veggies.

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Deborah Enos Brown Rice Salad Recipe

greek brown rice salad recipe

1 Comment
  • Filomena
    Posted at 02:48h, 22 November Reply

    I will go to watch and cheer even I know U22 Cambodia will be bring No 5 to home in 6 countries. cos the last game with laos, laos is storng enough to fall Cambodia. Cambodia sooooooooooooooooooo 0

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