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Affiliate Disclosure Snacking has become so ingrained in our culture in the past few decades that it almost seems like it’s what we’re supposed to be doing. Who can watch television without gobbling down a bag of microwave popcorn? I mean, what’s the point? Well, when...

Disclaimer: Deborah Enos is a Paid Sponsor. Having trouble viewing this video? Click here. Click here for amazing coupons for products your college student will LOVE! For many college freshmen, moving from home to a life on campus is a major life transition - where stress and dorm...

Transcript:How to Lose Belly Fat So the best way to get rid of your belly fat is by eating more MUFA foods. MUFA foods are monounsaturated fatty acids, and they come from plant sources. So, the best way to figure out if it's a MUFA, is...