Recipes

The two main questions I receive from clients at the end of summer: I’ve eaten so much over the summer that I don’t know where to start. What should I eat? How can I detox and dump some bad food habits (or too much alcohol...

Ingredients: 5.5 ounces of So Delicious Lite Culinary Coconut milk 1 cup of coffee (I like using TRU cup low acid coffee) 1 tsp of low calories sweetener-I used Truvia 1 tbsp. of unsweetened Cocoa powder 1-2 handfuls of ice Directions:  Toss in your blender and mix. You can always add...