June 2012

                BEFORE  When I first met my husband, Steve, we were both pretty fit. But ten months later, our first Christmas together, he was up 22 pounds and I was up 18. I was gaining two pounds a month. At that rate, I would be a...

          Have you heard the debate about “GMO” products in the news lately? To be honest, like many consumers, my first introduction to the issue came from a packaging label I saw a few years back on an organic food: “Non-GMO.” But, what the heck is...