October 2012

          I like to talk about tackling bad food habits as if they are actually addictions – because in some cases, I think they really are. But today, I’d like to bring your attention to another kind of addiction that is sweeping the nation – at...

          Have you ever been on a diet and gained weight instead of losing it? You work really hard, depriving yourself of yummy treats and hitting the gym every day, but the scale defiantly tells you you’ve gained five pounds. Sigh. So, where did you go...