April 2013

Don’t you just love the fresh, clean smell of organic fruits and veggies in the morning? Okay, so maybe I’m a little obsessed with farmers’ markets, but now that spring has finally sprung, I’m so looking forward to bulking up on fresh produce. Buying organic at...

  Last week, I went for a run with one of my good friends. She also runs every morning, so I thought we would be a good match. Neither of us considers ourselves “runners,” meaning we don’t run competitively, but we both enjoy getting our feet...

One of the most important things you can do to become slimmer and healthier doesn’t have to do with depriving yourself. It doesn’t even have to do with exercise (although that’s certainly important). It has to do with a basic skill you learned in the...