June 2011

Disclaimer: Deborah Enos is a Paid Sponsor. [caption id="attachment_3083" align="alignnone" width="150" caption="Lizanne Falsetto CEO thinkThin "][/caption] I love a good road trip. At least once a year I take a pilgrimage from Seattle to northern California. I usually make the 12-hour trip in one day, which means...

    In my 20's and 30's, I didn’t eat a lot of fruits and vegetables — I know, don’t tell anyone! My diet wasn’t great and it showed in my skin. In my 40’s, I started experimenting with more fruits and veggies, and I found that...

When I was trying to lose weight, I had a love-hate relationship with my bathroom scale. I allowed the numbers on it to make or break my day. I also weighed in every time I went to the bathroom! I abused my scale, instead of...

     When I was in my mid-twenties, I was 20 pounds overweight and my cholesterol was 240, not the picture of health. I made poor food choices, all based on hunger and convenience. Working a long day and not having any “go-to” recipes, I would...