trans fats Tag

29 Jan Trans Fats Explained

Posted at 01:00h in Blog, Health In A Hurry 0 Comments

One of my least favorite topics has been in the news again recently: Trans fats. Don’t get me wrong; I don’t mind the conversations. I just wish that this unhealthy fat wasn’t so prevalent in our food supply. And if it didn’t exist, we wouldn’t...

16 Mar The Most Deadly Fat in Our Food

Posted at 13:22h in Health In A Hurry 5 Comments

I love hot chocolate. It’s my favorite drink on a cold day. But, it’s hard to find hot chocolate that isn’t loaded down with trans fatty acids. Last month I found a hot chocolate that proudly proclaimed from its label “contains no trans fats!” I...