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Archive for April 2016

Get your summer body in the spring!

Newsflash…. SUMMER is coming!! Wouldn’t you like to get your beach body back now? Me to!  I promise these tips are so good you won’t feel any pain! Read on to discover how you can EASILY get your summer body in the spring. Affiliate Disclosure 1. EAT […]

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3 Foods to Help you Manage Stress

Everyone experiences stress.  Some stress is good for us, in fact, for me it can be downright motivating. That is, until it gets out of control and I lose it and then dive headlong into a bag of chips ☺   Here are some of the signs […]

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