02 Feb What I Do To Stay Healthy.
No matter how busy I am, these are the five things I do everyday to ensure my health: Wake up and drink 8-10 ounces of water. Why? I’m dehydrated when I wake up and I want...
No matter how busy I am, these are the five things I do everyday to ensure my health: Wake up and drink 8-10 ounces of water. Why? I’m dehydrated when I wake up and I want...
Diet and lifestyle guide for cancer prevention: Green tea. Some scientists believe that a chemical in green tea called EGCG could be one of the most powerful anticancer compounds ever discovered. Berries, all types. Organic is best because it is difficult to wash the pesticides from the...