trans fatty acid facts Tag

29 Jan Trans Fats Explained

Posted at 01:00h in Blog, Health In A Hurry 0 Comments

One of my least favorite topics has been in the news again recently: Trans fats. Don’t get me wrong; I don’t mind the conversations. I just wish that this unhealthy fat wasn’t so prevalent in our food supply. And if it didn’t exist, we wouldn’t...

28 Sep The HealthStyle File- Foods To Keep Out Of Your Kitchen!

Posted at 11:00h in Special Report 0 Comments

Many of us go on auto-pilot when we go to the super market. I often go to the market after a long workday, and I find myself buying the same foods every week. The best way to cure this is to have a list and...