There are times when I feel like I have my sweet tooth under control, but then I indulge in one too many desserts, and I'm back to the drawing board, craving sweets all the time again. The biggest problem I have is overindulgence. If I could...
I'm anticipating my holiday travel to visit my family. My mother always makes a BIG batch of her yummy homemade chocolate chip cookies. Growing up, homemade chocolate chip cookies were one of my main food groups. No wonder I shopped for clothes in the “husky”...
You’ve almost made it through the toughest dieting season of the year. Whether you’ve been naughty or nice up till now, it’s not time to completely give in to temptation. Regardless of what you want to hear, the eggnog and that fudge are NOT calling...
A couple of weeks ago I went to Nevada to visit my family. A few days before my visit, my mom called to say she had made two batches of chocolate chip cookies for me. Now I was in trouble. Growing up, homemade chocolate chip...
Last night I had a great dinner with my family. I felt satisfied and comfortably full. But within minutes of putting my plate in the dishwasher, I was looking for chocolate! Ahh! Why do I crave something sweet after a meal? After years of battling my...
I'm not a big fan of chewing gum, but after reading a new study I am now a gum chewing convert! It showed that chewing gum after lunch can kill a sweet tooth. Also, recent research showed that eating a small portion of healthy fat before dinner...
Recent research shows that after eating three bites of food your taste buds are bored, in other words, your sweet tooth is satisfied. But how many of us stop eating at that point? Today's tip (to help control your sweet tooth): Your sweet taste buds are on...