salad recipes Tag

12 Aug Tip 62- Salads- Do They Help Or Hurt?

Posted at 11:00h in Health In A Hurry 0 Comments

I like a crisp and crunchy salad, but I love salad dressing. The average woman eats about 70% of her fat calories by eating too much salad dressing. Are salads worth the calories and fat? A salad is intended to take the edge off of your...

03 Aug The HealthStyle File- The Really Big Salad

Posted at 11:00h in Special Report 1 Comment

WHAT: Remember that "Seinfeld" episode where Elaine searched high and low for "the really big salad?” The big salad is certainly the most popular lunch for women, but most women make the mistake of having it with a low fat dressing and no protein. Eating...