recipe ingredients Tag

According to my teenagers, I made a “bomb” dinner last week, healthy chicken sausage sautéed with onions, garlic and Swiss chard over brown rice. I thought I had made enough for the four of us with plenty of left-overs. Not a morsel was left! I...

My favorite immune boosting pumpkin seed recipe Ingredients: Raw Pumpkin seeds (I usually buy these from Trader Joe’s) Barlean's Coconut Oil Dried/unsweetened Cranberry or Cherries Directions: Add 1 tsp of Barlean's Coconut oil (click here for a coupon!) to a warm sauté pan (medium heat). Once the oil melts, add in...