Last month I had the opportunity to create a segment for Seattle’s Fox Q13 about skin cancer. I will admit I didn’t know much about skin cancer, what it looks like or if tanning beds made much of a difference in my chances of getting...
The turkey dinners have been eaten and Black Friday has kicked off our holiday shopping season. It all happens so quickly, doesn’t it? Okay. Take a deep breath. It’s easy to get caught up in the rush and start feeling stressed out. But before the...
Did you know swelling is a good thing? Your body is telling you your immune system is working. I had a sore throat while traveling last week. My body said “You’re not sleeping enough!” and “You’re eating poorly!” My immune system was doing its job. Conditions like...