19 Apr Don’t Eat This
On an average day, I start out with a cup of coffee with just a little splash of half and half. Last week, when I was traveling, my routine was bucked and let’s just say I was less than pleased with my options. I was...
On an average day, I start out with a cup of coffee with just a little splash of half and half. Last week, when I was traveling, my routine was bucked and let’s just say I was less than pleased with my options. I was...
I was diagnosed with high cholesterol more than 20 years ago. My cholesterol has ranged from 220-240 in the last 20 years. In March, my cholesterol was 220. I’m not getting any younger (news flash, right?) so I decided to take a stand and really fight...