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dark chocolate Tag

19 Feb

Posted at 05:11h in Blog, Health In A Hurry

Have you ever heard of a study indicating that we should eat more junk food? Me either. That’s why I wasn’t surprised to hear about the results of a March 2012 Public Health Nutrition (a Cambridge Journal) study. Researchers found that people who ate junk...

11 Jul

Posted at 08:00h in Blog, Health In A Hurry

How do you usually feel about an hour after you eat? Sluggish and depressed? Or energized and happy? We’ve all heard of emotional eating. It’s when we turn to food to make us feel better when we’re down in the dumps. But surprisingly enough, some...