chicken burrito Tag

08 Dec Stress Less

Posted at 08:45h in Blog, Health In A Hurry 0 Comments

Talk about stress, Black Friday shopping! This year I had to participate in the holiday shopping frenzy. Black Friday saw me out the door and in the stores by 6am, joining a few million others who couldn’t resist the bargains. I knew I’d need plenty of...

19 Oct Banish the Grouch

Posted at 21:35h in Blog, Health In A Hurry 0 Comments

When I get cranky, I tell myself that my fastest route to mood improvement involves sugar. Yes, I know. That kind of prescription provides only temporary crank-relief. I’m also aware of the cost to my health. Not only does that sugar buzz dissipate quickly, it sticks...