benefits of chocolate Tag

26 Mar 3 Natural Ways to Lighten Your Mood

Posted at 07:12h in Blog, Health In A Hurry 0 Comments

If someone told you that you could lose weight AND feel great by eating more junk food, you wouldn't believe them, would you? Of course not. You're smarter than that. So, you won't be surprised to hear about the March 2012 Public Health Nutrition study that found...

12 Feb Chocolate | How to Get More of the Good Stuff

Posted at 05:19h in Blog, Health In A Hurry 2 Comments

In my household, I am what some would call the “resident chocoholic” (although my daughter comes in a close second). So, every new study that shows a benefit to eating chocolate just simply warms my heart (and warms-up my taste buds). But, over the years...