twitter pinterest linkedin facebook Instagram

 

Belly Fat Busters Tag

01 Jul

Posted at 03:12h in Blog, Videos

Transcript:How to Lose Belly Fat So the best way to get rid of your belly fat is by eating more MUFA foods. MUFA foods are monounsaturated fatty acids, and they come from plant sources. So, the best way to figure out if it's a MUFA, is...

19 Jun

Posted at 03:08h in Blog, Videos

Transcript: Why You Must Eat Breakfast One of my favorite ways to blast belly fat is by eating more food. People who eat breakfast, especially first thing in the morning within about 30 to 45 minutes of getting up, burn an additional 250 calories a day; which...