anti-cancer Tag

10 Sep The HealthStyle File- The Anti-Cancer Diet

Posted at 11:00h in Special Report 8 Comments

Diet and lifestyle guide for cancer prevention: Green tea. Some scientists believe that a chemical in green tea called EGCG could be one of the most powerful anticancer compounds ever discovered. Berries, all types. Organic is best because it is difficult to wash the pesticides from the...

15 Jul Tip 4- Having Trouble Sleeping?

Posted at 18:45h in Health In A Hurry 0 Comments

Eat some cherries! Cherries contain melatonin, a substance that helps regulate your sleep cycle; allowing you to fall asleep faster. Cherries also contain an ibuprofen-like substance that works as an anti-inflammatory. This substance helps reduce arthritis pain. Besides helping promote sleep, cherries also have many anti-cancer properties,...