Preview Chapters from
Weight a Minute!
Order Deborah's new book, Weight a Minute! today!
Regular Price: $14.95
Healthy Summer Sale - $11.95!
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About the book:
This is the first nutrition/wellness book that can help you to change your life in 60 seconds or less. Each chapter is designed to give you cutting edge health information that can be read in a minute or less. This is the perfect wellness book for people who want to improve their health but are too busy to read the wordy nutrition textbooks that are currently on the market. If you're busy and you think you don't have time to improve your health, this is the book for you!
Here’s what people are saying about “Weight a Minute!” Transform your health in 60 seconds or less.
“Weight a Minute” is a great book for anyone who cares about their health. And even if you think you know all the usual tips, this book will surprise you with a lot of helpful information you’ve never heard before. It’s so simple to incorporate a lot of these tips into your life, without a lot of effort, time or money. And the book even helped convince my husband and kids to make a few changes in their lives; they won’t listen to me, but if it’s in a book, then they’ll try it!
My friends are enjoying the book too; one is a new personal trainer and the other a life coach so I figure they could not only use the tips themselves, but pass it on to their clients as well.
-Tori Campbell
KTVU FOX Newscaster
This book is simple yet profound. Its principles can give longevity to your life while sparking your energy, read it!
-Bob Harrison
America’s Increase Activist
My patients love this book! Even though many of them say they know what to do to be healthy, very few of them actually do it. This book gives them the tools they need to make healthy changes in their lives. Permanent changes, so they can quit riding the weight loss roller coaster.
-Dr Michael Downey
Bellevue WA.
I loved the book because it was so easy to read. So easy in fact, that I was able to immediately implement many of the ideas and this has changed my life for the better.
-Mitch Pearlman
CEO, Los Angeles, CA
You can pick it up and know that it will only take 1 minute to acquire some ideas that can help change your life. I love the content of this book! I have highlighted things on almost every page. Deborah has really done her research. I've learned new ideas in this book that I have never heard anywhere else before. She has a great insight into the world of a busy person.
It seems like every page is filled with so many good ideas. I am excited to find a health book that is easy to read and really gets to the point!
If you are looking for a book that is short, super concise, thorough, funny, readable language, super practical, and minimal to no technical medical terms, look no further. Even with all my own research, I still learned a ton from this book!
-Michael Trillo, Author
What does God really want?
Clever, educational and humorous. I read the whole book twice and followed the nutritional advice...while I laughed. I am losing a pound a week (so far 5 lbs) and have more energy, sleep better and eat less! What a fabulous book.
-Nancy Rossman
Real Estate Professional, Arizona
What an awesome book! Deborah Enos's nutritional nuggets have helped me lose 36 pounds in 8 months by making small changes to my diet. The format of the book is easy, fast, and fun to read and is chocked full of useful information. If you're someone who likes the facts in a nutshell as much as I do, you'll love Weight a Minute! This is the best wellness book I've come across. Again and again I find myself referring back to the wealth of helpful data laid out in such an accessible format. The information on sugar substitutes, curbing sugar cravings, boosting brain function, fiber, and phytonutrients has been especially useful to me. I can't recommend the book highly enough.
-Susan Schlepp, Author
Seattle, WA.

