The union president attended the workshop this morning and brought coffee and cookies. Hardly anyone touched the 'treats'...they said, "Deborah told us not to eat that stuff any more... We ate our protein this morning and we feel so much more energized!"
Frances Trant,
Training Director for the Mount Diablo School District

Deborah Enos, CN, also known as “The One-Minute Wellness Coach”is one of the most popular nutritionists on the West Coast. And as you can see from the above quote, she provides inspiring health information that makes her clients excited about making healthy changes.

As a nutritionist who specializes in working with busy people, Deborah was always puzzled as to why eating right had to take so much time. She often became frustrated reading nutrition books and articles that would advise complicated, almost impossible food programs for busy people. She knew that getting and staying healthy could and should be easier. She pares her good-health messages down to simple and fast bullets that can impact lives in 60 seconds or less. Her health advice is not only life-changing but also easy to digest and implement. In most cases her advice is something that may add a couple of minutes to your daily routine but could add a huge dose of dynamic energy and vitality to your day.

Deborah is a dynamic motivational speaker and author of the popular new book entitled, “Weight a Minute!”  Transform your Health in 60 Seconds a day.  This unique and easy-to-read book was created to supply busy people with accurate health information that can quickly be applied to a busy lifestyle. After almost 20 years of hearing her clients say that a lack of time was the main factor in being out of shape, Deborah listened and created a simple and time-efficient solution to the problem. This book, just published in early 2007, is quickly finding its way into homes, corporations, school districts and hospitals.

Deborah’s goal is to get accurate health information out to as many people as possible, and as a former consultant for a local Fox TV affiliate, she did just that. Deborah has been featured as an on-air consultant on more than two dozen programs. She has covered topics such as exercise and weight loss, health problems such as high blood pressure and heart disease, and she was involved in an award-winning special on food safety for the number one evening news program, The Ten O’ Clock News.

As a speaker, Deborah consistently impacts audiences with her practical content and humorous delivery. Deborah is unique in that she has also struggled for many years with finding enough time to exercise and finding correct health information, all while trying to hide an extra 30 pounds on her frame. After years of yo-yo dieting, Deborah finally took her own simple advice and began her journey toward improved health and well-being.

Deborahhas almost 20 years of wellness-consulting experience, along with a degree in Health Science/Exercise Physiology and nutrition certifications from some of the most prestigious nutrition schools. Deborah is also a member of two of the most renowned health organizations in the United States, the American College of Sports Medicine and the Society of Certified Nutritionists.

Deborah lives and works in Sammamish, Washington, and also has an office in California. Deborah travels and lectures throughout the country. In her free time she enjoys coaching and playing softball with her kids and spending time with her husband.