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Archive for July 2012

Overlooked Healthy Foods

          Is it just me, or are there certain foods that seem to be nothing more than just companions to something else on your plate? You would never think to focus an entire meal around them because, well, you’ve got it in your […]

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Emergency Energy

Disclaimer: Deborah Enos is a Paid Sponsor.           I don’t know about you, but when 3:00 pm hits, I often find myself reaching for the coffee pot. But, coffee isn’t always the answer. It’s okay in moderation, but if you have too much, […]

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Summer Fat Attack

Disclaimer: Deborah Enos is a Paid Sponsor.           I used to have an old routine that I hated, but I couldn’t seem to get myself out of it. During the winter, I would put on weight. In the spring, I knew bathing suit […]

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