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Archive for March 2012

Bikini Bod

          Don’t shoot the messenger. But yes, it’s almost that time of year. It may still be a bit chilly in your area right now, but it is the time to start thinking of dropping some pounds before you pull out those shorts […]

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Luck O’ the Irish Nutrients

        Whether your ancestors are from Ireland or Ibiza, you can probably get into the spirit of Saint Patrick’s Day. And how do we do that? With a little Guinness and a lot of traditional holiday food – of course! Most of us indulge […]

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10 Minute Dinners

          At about 5 p.m. every day, I start thinking about what I’m going to make for dinner. But, that’s not where the process gets stunted; I actually come up with some pretty terrific ideas. So, what’s the problem? I never seem to […]

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