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Kale Chip Recipe



1 head kale, washed and thoroughly dried

2 tablespoons olive oil

Sea salt, for sprinkling. I sometimes use a little bit of flavored sea salt, such as chili or rosemary sea salt.


Preheat the oven to 275 degrees F.


Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through (after 10 minutes) cook until desired crispness, I pull them out after about 20 minutes. Makes a great pre-dinner snack for you and the kids.

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